What is Counselling? 

Counselling provides a private, confidential and judgement free space for you to discuss your thoughts, emotions, and challenges with a trained professional. The therapeutic process allows you to gain a deeper understanding of the patterns in your life, develop self-awareness, clarity, self-compassion and discover effective coping strategies to navigate life’s ups and downs.

Whether you are struggling with depression & anxiety, relationship issues, stress management, grief and loss, trauma, self-esteem, and identity issues, or you just need someone to talk to, we offer a range of effective therapies that will support you on your journey. 

Fees

We provide telehealth counselling sessions via Microsoft Teams or Phone Consult; each session runs for a 50 minute hour. Fees are $100 per session. Unfortunately we do not accept private health at this time.